Want to create an interactive transcript for this episode?
Podcast: No Shame On U
Episode: Breaking Through Mental Health Stigma: How to Truly Support Your Loved Ones with Dr. Michele Nealon
Description: In this episode of the No Shame On U Podcast, we sit down with Dr. Michele Nealon, a licensed clinical psychologist and President of The Chicago School, to explore how we can better support the people we care about who are struggling with mental health challenges. Drawing from her extensive experience in clinical practice, academic leadership, and global mental health advocacy, Dr. Nealon shares practical insights on recognizing the subtle signs of mental health struggles, having those difficult first conversations, and navigating resistance with compassion.We dive deep into the most common mistakes people make when trying...