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Podcast: Not Too Sensitive - Empowering Highly Sensitive People (HSPs) To Own Their Sensitivity
Episode: 205. Assuming You're A Burden & Feeling "Less Than" (Self-Worth & Shame Healing for HSPs)
Description: In this episode, Alissa addresses a pattern many highly sensitive people struggle with...feeling like a burden and constantly putting others on a pedestal. She unpacks how these feelings stem from low self-worth and how they shape the way others respond to us. With compassionate but honest insight, Alissa shares how shifting your energy and healing your self-worth can radically transform your relationships, confidence, and opportunities.What You’ll Learn:How low self-worth leads to feeling like a burden or “too much”Why highly sensitive people often shrink themselves in relationships and workThe subtle ways insecurity shows...