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Podcast: The Dr. Hyman Show
Episode: How To Improve Focus And Attention
Description: How To Improve Focus And Attention | This episode is brought to you by Athletic GreensPreserving, supporting, and strengthening brain function is crucial to aging optimally. While we once thought that declining brain function was a given as you get older, we now know that our brains have the ability to change structure and function all throughout our lives. Our diets and quality of sleep are crucial for a well-functioning brain but so is our ability to harness focus and attention.In this mini-episode Dr. Hyman speaks to Dr. Andrew Huberman about enhancing...