Want to create an interactive transcript for this episode?
Podcast: Books and Beyond with Bound
Episode: 8.12 Dr. Samir Parikh & Divya Jain: Why Mental Fitness Wins the Game
Description: What sets a legend apart from just another player? The answer lies in the mind.In this episode, Tara dives deep into the psychology of peak performance with Dr. Samir Parikh and Divya Jain, authors of The Champion Within. What really makes someone a champion, not just in sport, but in life and work?From game-day rituals and comeback stories to dealing with pressure, anticipatory anxiety, and failure, this episode is packed with stories and science behind how mental strength is built.You’ll he...