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Podcast: Dr. Hotze's Wellness Revolution
Episode: Spring Cleaning for Your Body: The Importance of Detox
Description: It’s that time of year again!!! Spring cleaning – not for your house, but for your body! It’s hard to have enthusiasm for life if you’re not healthy.Â
Did you know that low energy can also be caused by toxins in our body? That’s why it’s important to detox our systems regularly – and what better time than now!
Where do we get toxins?Â
The air we breathe – our environment is full of toxins and heavy metals
The food we eat – packaged, canned, boxed & sugary foods, simple carbohydrates
What we drink – canned drinks are full o...