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Podcast: Beyond the basement
Episode: Uncertainty: your mind’s least favourite hobby (and how to navigate it)
Description: If there’s one thing humans resist, it’s not knowing - stepping into a void of uncertainty (a.k.a being alive).In this episode, I explore our very human relationship with the unknown. I reflect on how your mind instinctively scrambles to make meaning when we find ourselves in unfamiliar territory - and how that effort to “work it out” can sometimes get in the way of effectively navigating what unfolds, and even thriving and creating in it.Borrowing lessons from improvisation, I talk about the discomfort of not-knowing, the urge to assign a story...