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Podcast: The Nugget Climbing Podcast
Episode: EP 278: Jeremy Kiner (Patron Spotlight) β The GRINDS Program, Embracing Double Rest Days, & Regenerative Farming
Description: Jeremy Kiner is a Kentucky-based boulderer and sport climber. We talked about his journey to V10 and 5.13b, how he uses a board circuit as a training benchmark, his experience with the GRINDS finger training program, embracing double rest days, his diet and dealing with autoimmune issues, what he learned from working on two different regenerative farms, being a conscious consumer, and much more.Maui Nui Venison (The Healthiest Red Meat on the Planet)mauinuivenison.com/stevenChilipad (Donβt Lose Sleep this Summer)Get 20% off any Chilipad sleep system...