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Podcast: Gut + Science
Episode: 312: Really Understanding Workplace Wellness: How to Lead for Impact with Patricia Grabarek & Katina Sawyer
Description: What if your wellness program is actually making burnout worse? 😮 In this episode, Nikki teams up with Dr. Patricia Grabarek and Dr. Katina Sawyer—organizational psychologists, authors of "Leading for Wellness," and co-founders of Workr Beeing. They dive into what workplace wellness really means (hint: it's way more than yoga and meditation apps) and how leaders play a critical role in making it stick. With research-backed insights and real-world stories, they challenge us to ditch the quick fixes and build people-first cultures that fuel performance and well-being 🌿📈.  Additional Resources: Get th...