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Podcast: Dr. Jockers Functional Nutrition
Episode: 8 Surprising Signs of a Vitamin B12 Deficiency
Description: In this episode, Dr. David Jockers reveals the surprising signs of a Vitamin B12 deficiency, including its impact on energy, brain function, and mood. You'll learn how a lack of B12 can affect your overall health. Discover why B12 is crucial for your nervous system and how it influences fatigue and mental clarity. Dr. Jockers explains its role in your body's metabolic processes. Gain practical tips on preventing and addressing a B12 deficiency, including dietary sources and supplements. In This Episode: 00:00 Introduction to...