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Podcast: Health Declassified
Episode: 5 Benefits of Apple Cider Vinegar for Better Health
Description: Kathleen investigates the benefits of apple cider vinegar. Peter talks about, natural health search, coffee and Parkinson’s future guests and our featured author.
Kathleen’s Deep Dive
Kathleen summarises an article from Dr. Mercola’a website about the health benefits of apple cider vinegar. A tablespoon a day (diluted in water) can help with digestion, blood sugar balance, improve insulin sensitivity and reduce fat formation. Apple cider vinegar has been used for centuries for the treatment of wounds and food preservation. It can be used for sanitising toothbrushes.
Mentioned On The Show
Elaine Uskoski        https://eyespy...