Want to create an interactive transcript for this episode?
Podcast: Fit and Fabulous at Forty and Beyond with Dr Orlena
Episode: How Stephen Transformed his life to Fit and Fabulous by giving up Alcohol. Podcast Episode 93
Description: It's tempting to believe that alcohol is good for us. A glass of red wine to help us relax with dinner. However, alcohol does a lot of damage to our bodies. But it's not all bad news! Dr Stephen Neff tells his story of addiction and recovery and how he now leads an amazing life full of passion and joy without any alcohol. Fit and fabulous without alcohol. Mentioned on the podcast: Stephen's book: "My Steps to Sobriety" available on amazon. Dr Orlena's Super Simple System to...