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Podcast: A Millennial Mind
Episode: Processed Meats and Alcohol Are More Dangerous Than You Think: Rhiannon Lambert | AMM Minutes
Description: WATCH THE FULL EPISODE HERE: https://youtu.be/uZQrbb0i4Bc
Join us in this insightful segment from a larger conversation featuring nutrition expert Rhiannon Lambert.
In this section, we delve into the alarming truths about processed meats and their severe impact on health, especially focusing on their classification as class one carcinogens. We discuss the rise in bowel cancer rates and the life expectancy concerns due to food choices.
Rhiannon also sheds light on the misleading health claims of ultra-processed foods, the impact of alcohol on cancer risk, and the criticality of fiber in our diets. Tune in...