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Podcast: Empowering Midlife Wellness with Dr. Susan
Episode: Activating Happiness Through Menopause & Beyond: Retreat Details with Dr. Susan
Description: If you’ve been thinking about joining us this November in Costa Rica, I made this short video to walk you through what the retreat actually looks and feels like — from where we’re staying to what each day includes. This experience was created with you in mind — women navigating the beautiful, complex chapter of midlife. Women who are ready to carve out space for joy, rest, and deeper connection — not just with others, but with themselves. You don’t need to come with a friend.
You don’t need to know anyone ahead of time. You just have to be open to say...