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Podcast: The Brad Jensen Show
Episode: From Out of Shape to Fit as a Family β with CJ & Syd Spjute
Description: In this episode, I sit down with CJ and Syd Spjuteβa powerhouse husband-and-wife duo who not only compete together in bodybuilding, but coach clients and raise a family together, too. They've lost over 150 pounds combined and built a strong Instagram following by simply sharing their truth: transformation, faith, family, and fitness. We talked about: How fitness became the glue for their relationship and family How they involve their kids in the journey The way they keep God and family first, even in the chaos of prep What it's really like doing bodybuilding show pr...