Want to create an interactive transcript for this episode?
Podcast: Hurdle with Emily Abbate
Episode: 5-MINUTE FRIDAY: Can You Break It Up Into Little Doables?
Description: A takeaway from my workout earlier this week, plus answering a listener question on playlists tied to different methods of sweat.SOCIAL@emilyabbate@hurdlepodcastJOIN: The Daily Hurdle IG ChannelSUBSCRIBE TO: The Weekly Hurdle newsletterASK ME A QUESTION: Email [email protected], to ask me a question.See omnystudio.com/listener for privacy information.