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Podcast: Marathon Training for Beginners
Episode: 3. From Drugs & Alcohol to an Iron Man + Runners Around the World Share Challenges They’ve Overcome
Description: Ready for some inspiration? Alan Blumenshein shares his incredible story in which he leaned on running, swimming, and cycling to stay substance-free. Tune in to hear how he overcame his challenges to complete a full Iron Man. Plus! Runners from around the world share how running has helped them overcome their adversities. For those looking for content on marathon training, running, lifestyle, beginner runner, new runner, first-time marathon, half marathon, 5k, 10k, and more. Follow us on Instagram @crummymarathoners and online at www.crummymarathoners.com
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