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Podcast: Longevity Builder
Episode: THE DAILY DROP. EPISODE # 111. The correct heart rate pattern matters for health. Part seven.
Description: In the New Science of Physical Health, the goal is simple - become more physically healthy than 98% of the people you know using the 7 steps in the blueprint from the Ultimate eWorkbook for creating physical health.Today's episode is all about how do you get people who are not interested in their physical health (majority of your community) to come around to the idea of wanting to raise their status? There are several parts do you achieving it, this is one of them.To access our brand new book and a special offer for...