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Podcast: Hypnosis, deep in the mind
Episode: Powerful Soothing Deep Sleep Hypnosis/Meditation
Description: WARNING: PLEASE DO NOT DRIVE OR OPERATE ANY MACHINERY WHILE LISTENING TO HYPNOSISAND ALSO ANOTHER SMALL LITTLE WARNING . I DO HAVE TO WAKE THE LISTENERS UP AFTER THE SESSION. THAT IS PROTOCOL. IN this episode I help you use imagery to self soothe and be able to fall asleep quicker. I also go into Affirmations for peace , while using various breathing techniques to calm the whole body. In fact we also calm each part of the body through these techniques ( while your awareness is on your body and not the mind ) . At the same...