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Podcast: Optimal Finance Daily - Financial Independence and Money Advice
Episode: Tea Rituals for Focus, Health and Slowness by Leo Babauta of Zen Habits on Intentional Living
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Episode 3218:
Leo Babauta explores how simple tea rituals can become grounding daily anchors that cultivate mindfulness and calm. By infusing intentionality into small acts like preparing and drinking tea, we can create sacred space amid chaos and deepen our connection to the present moment.
Read along with the original article(s) here: http://zenhabits.net/tea-rituals
Quotes to ponder:
"A tea ritual can be a...