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Podcast: HerbRally
Episode: Lion's Mane, Ergothioneine & Mushroom Myths | Lee Carroll of Real Mushrooms
Description: 🌿 Start your herbal journey with a bundle of free goodies! Includes a mini-course, ebooks, and a 91-page digital magazine — all curated to support your love of plant (and mushroom) medicine. 👉 Grab yours here 🍄 What's the deal with Lion's Mane? What even is ergothioneine? And are mushroom tinctures or powders more effective? In this episode of The Herbalist Hour, I'm joined by Lee Carroll of Real Mushrooms to unpack some of the most common myths — and truths — about medicinal mushrooms. We dive into: – The difference between alcohol extractions vs. mushroom powders – How to sp...