Want to create an interactive transcript for this episode?
Podcast: Chattin' with Coach Amy
Episode: Preserving Health - The One with Bekah
Description: In today’s episode I got to sit and chat with my sweet Blooms client, Rebekah! Currently 35 weeks pregnant with baby number four, Rebekah brings such a joyful and hope-filled perspective to her Trim Healthy journey—and to life.We talked about how her THM approach has looked a little different through each of her pregnancies, and how she’s learned to make her meals count, prioritize nourishment, and protect the health she’s worked so hard for. Her goal? To lay a strong foundation of wellness for her family—and she’s doing it beautifully.She shares why the accounta...