Want to create an interactive transcript for this episode?
Podcast: Simple Farmhouse Life
Episode: 299. Overwhelmed by Health Advice? A Simpler Approach to Fatigue, Food Sensitivities, Hidden Stress | Christa Biegler of Less Stressed Life
Description: If you are feeling tired, foggy, reactive to everything you eat, and you’re not sure where to even begin, this episode is for you! I’m joined by Christa from Less Stressed Life to unpack some of the most confusing and overwhelming health topics moms face: sluggish thyroid, hidden stress, food sensitivities, and nervous system overload. Christa shares her holistic, systems-based approach to healing that prioritizes nourishment, nervous system support, and practical tools over endless restriction and fear. If you’ve ever been told your labs are “normal” but you still don’t feel like yourself, you don’t want to miss...