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Podcast: Rebuilding Trust With Your Body
Episode: #194: What I Say to a Client Who Wants to Eat Intuitively (But Also Wants to Lose Weight)
Description: Curious what I say to my clients who want to do intuitive eating AND they still want to lose weight? (Spoiler: This is most of my clients when we first get started.)  I am embarrassed to say this, but earlier in my career, I used to tell people, "I don't do weight loss" and would send them on their way. I wasn't even willing to help them.  Now I meet my clients where they are at. I'm still not going to put them on a diet, but I absolutely will help them...