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Podcast: Hella Latin@
Episode: A Woman's World part 2: birth control, the phases, and more with Jackie Jaquez
Description: Jackie Jaquez is back for a part 2! We expand on all things women's bodies, the impact of birth control and menstrual products on our hormones, and a deep dive on each of the phases we cycle through in about 28 days.
Jackie is a first-gen Mexicana from LA, a certified menstrual nutritional fitness coach, massage therapist, healthy relationships facilitator at CSU Long Beach, and helps women improve their overall health.Β
Tiffany Leonardoβs 14 years of extensive time in the operating room has fueled her passion for teaching and deepened her understanding of stress and its detrimental imp...