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Podcast: The Glow Girl Podcast
Episode: PMDD, Hormones, and the Gut: Connecting the Dots for Real Relief
Description: In this episode, we’re diving deep into PMDD (Premenstrual Dysphoric Disorder)—what it is, how it differs from typical PMS, and why it’s not all in your head. If you’ve ever felt like you become a different person the week before your period like feeling irritable, anxious, depressed, overwhelmed — this episode is for you.We’ll unpack:The root causes of PMDD, including estrogen dominance, progesterone deficiency, and nervous system dysregulationHow gut health, histamine intolerance, H. pylori, and inflammation can worsen PMDD symptomsWhy it’s essential to address both hormone...