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Podcast: “Simply” Remarkable!
Episode: “Simply” Remarkable! & encore guest, Dr Gretchen Moran Marsh
Description: Join us for “Simply” Remarkable! with host Sue Falcone and this week's encore guest, Dr. Gretchen Moran Marsh, talking about Investing In Your Mental Health!Dr. Gretchen Moran Marsh is a clinical psychologist and expert on the topic of mental health. Her mission is to destigmatize all issues of mental health. Mental health often focuses on negative emotions like anxiety and depression, but does it also include positive emotions?Dr. Gretchen recommends self-help techniques that have been clinically validated, including SELF, practicing gratitude, and learning strategies to cope when things go wrong. Dr. Gret...