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Podcast: Parenting Today's Teens
Episode: A Mental Health Checkup for Teens
Description: Mark Gregston and Wayne Shepherd discuss how many teens today silently struggle with anxiety, depression and loneliness, often due to overwhelming cultural pressures and a lack of meaningful connection. Mark urges parents to recognize the signs — withdrawal, irritability or substance use — and not dismiss them as just a “phase.” He emphasizes the importance of creating a peaceful home environment, engaging in regular conversations and being an active, empathetic presence in a teen’s life. When something feels off, parents should seek help early.Visit heartlightministries.org to learn more about Heartlight and how the ministry can help your famil...