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Podcast: The Balance Theory
Episode: Steph Claire Smith & Laura Henshaw on finding self worth & navigating self doubt
Description: Today I am joined by the beautiful co-founders of Keep It Cleaner (KIC) - Steph Claire Smith & Laura Henshaw. I was thrilled to have the girls join me and have been looking forward to chatting about both of their life experience as well as more recently running KIC, and how that fits in with the Balance Theory.4:45 What lockdown has taught them the most - power of kindness & human resilience6:36 Slowing down to learn more about yourself9:40 We no longer experience boredom, we are so distracted10:35 Glamorising finding balance