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Podcast: Divine Health Podcast
Episode: Healthy Eating Simplified to Nourish Body, Mind & Soul
Description: I have had a lot of requests lately to share how to simplify healthy eating, so of course I wanted to create a helpful podcast on this topic. In this episode, I will share my definition of healthy eating, what macronutrients are, and why our bodies need them, and a sample day with balanced meals.Note -This information provided in this podcast is for general information purposes only and is not intended as a substitute for professional personalized advice, diagnosis, or treatments. Everybody's nutritional needs are different.Β This podcast is intended to inspire healthy eating a...