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Podcast: THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Episode: Ep 330: A Sneak Peek Into The Midlife Reset Retreat: What You Get + Why Itβs So Transformational
Description: Are you craving more energy, clarity, and connection in your midlife health journey?In this episode, Bria pulls back the curtain on the highly anticipated Midlife Reset Retreat β a one-day, in-person wellness experience in Tucson, AZ, designed for women navigating perimenopause, menopause, and hormonal chaos.Youβll get a sneak peek at what to expect from this transformational day, including hormone-balancing strategies, stress-reducing rituals, nutrition support, and mindset coaching β all designed to help you realign, reclaim and rise into your most empowered self.In this episode, Bria shares: β What makes this retreat unlike a...