Want to create an interactive transcript for this episode?
Podcast: The Better Man Podcast
Episode: 134: The Overlooked Importance of Fitness Communities with MFY Yoga Coach & Community Manager, Jesse
Description: Some people don't need any kind of external motivation to exercise. They're in a routine, and their day feels chaotic when they don't do physical activity. But the vast majority of men, especially men over the age of 40, need a little pick-me-up from an outside source every now and then. And that's where having a fitness community can be the difference between achieving your goals and giving up. And you know what? The external motivation provided by a fitness community is only one benefit… and it might no...