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Podcast: Beautifully Unbalanced Podcast
Episode: Self-care + Self-love with Meg Heppner Life Coach and Host of The Art of Being Human Podcast
Description: Have you ever woke up and just felt like crap ? So in order to hide how you felt you put on your best outfit took extra care with your make up and decided you would fake it until you felt it?How did that go for you? If your like me probably not much. Sometimes we confuse self-care with self-love but the truth is we need both. When we love and accept ourselves even on the worst possible day we still manage to give grace while holding compassion. That's exactly what this episodes delivers. It gives you the...