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Podcast: Freedom Pact | Joseph and Lewis
Episode: #220: Gauranga Das - The Art Of Resilience: Uplift The Mind & Transform The Heart
Description: Gauranga Das is a monk of 26 years, a leadership and mindfulness coach, and the former teacher and mentor to monk-turned-self help sensation, Jay Shetty.
In his own words, Gauranga Das is "Working to solve the biggest problems in the world" and we touch on some of those in this conversation as well as:
- How To Build Resilience
- The Most Common Reason People Don't Achieve Their Goals
- Staying Present
- How To Deal With Conflict
- The Bhagavad Gita
& So Much More
Links:
- Join our 'Healthy, Wealthy & Wise' Newsletter: https://freedompact.co.uk/newsletter
- Instagram...