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Podcast: A Millennial Mind
Episode: Nicola Adams: Redefining Beauty Standards & Building Self-Worth | AMM Minutes
Description: 💖 Watch The Full Episode Here: https://youtu.be/g9SJ8e8YRHs 💖
Join me and the incredible Nicola Adams in this segment from this week's full episode in partnership with Dove's Self-Esteem project, where we discuss how we can move beyond complimenting each other solely based on appearances.
In this insightful conversation, we talk about the significance of valuing inner qualities and shared experiences over looks, societal conditioning, and the power of authentic connections. Nicola opens up about her journey of unlearning traditional beauty standards and embracing her true self.
We also introduce practical exercises, like the Dove Body Confid...