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Podcast: Think BIG Bodybuilding
Episode: Planning Your Year in PEDs & Diet To Make Your BEST Progress with Kuba Cielen
Description: Planning your year in PEDs & Diet Phases & Knowing When To Make Changes
Kuba Cielen and Scott McNally
2:06 Setting Goals for Yearlong Progress
4:20 Athlete’s Assessment for Setting Timelines
9:34 Determining PEDs
11:07 Different Approaches to PED Cycles
14:53 Muscle Growth Strategy and Duration
15:36 Setting Training Guidelines
18:17 Struggling with Accountability
18:42 Kuba’s Current Timeline Breakdown
23:40 Responding to Small Changes
26:23 Knowing When to Make Changes
30:03 Creating Habits for Bodybuilding
32:21 Earning the Right for GLP1s
34:22 Satisfaction from Bodybuilding
36:27 Scott’s Approach to GLP1s
39:04 Kuba’s Approach to GLP1s
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