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Podcast: Curiosity Weekly
Episode: Sleep Munchies, Ancient Greek Ship Found, Relationship Trick
Description: Learn about why you eat more when you’re tired; a legendary submerged Egyptian city; and a trick for keeping the peace.
Lack Of Sleep Really Does Make You Eat More by Ashley Hamer
Sleep Munchies: Why It’s Harder To Resist Snacks When We’re Tired. (2016, March 2). NPR.org. https://www.npr.org/sections/thesalt/2016/03/02/468933610/sleep-munchies-why-its-harder-to-resist-snacks-when-were-tired ‌
Circadian Surprise: How Our Body Clocks Help Shape Our Waistlines. (2015, March 10). NPR.org. https://www.npr.org/sections/thesalt/2015/03/10/389596946/circadian-surprise-how-our-body-clocks-help-shape-our-waistlinesÂ
Brief Communication: Sleep Curtailment in Healthy Young Men Is Associated with Decreased Leptin Levels, Elevated Ghrelin Levels, and Increased Hunger and Appetite | Annals of Intern...