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Podcast: The Codependummy Podcast
Episode: Where to Start with Self-Care | Lauren Camacho, LCSW
Description: How does codependency sabotage our ability to practice self-care? What are some common ways that codependents FAIL to practice self-care? Where, oh where, can we start with self-care? In this week’s episode, Marissa sits down with Lauren Camacho, LCSW, about the ever-elusive and mysterious practice of SELF-CARE. Lauren specializes in self-care, especially with new mother’s, and shares with us about her own codependency that came up after giving birth to her daughter. Marissa asks Lauren to share with us the ways she has seen codependency get in the way of our ability to care for ourselves and how w...