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Podcast: The Crooked Spine Show
Episode: Fix Chronic Pain by Knowing these Pain Patterns. Explained in Rick Olderman's new Book.
Description:
Rick has been on my show several times to help us get our bodies healthier. Today I want to know how his new book, “ Pain Patterns: Why You Are in Pain and How to Stop It “ helps the average person understand the sources of their pain and then independently heal themselves. If you suffer from pains in the lower body that return spontaneously, this book gives you the step-by-step to fix the underlying movements causing your pain for life-long relief. Let’s get into it.
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