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Podcast: The Crooked Spine Show
Episode: Finding Your “Self Care.” Get started with Guest Marcella Reyes, founders of SoCal Fitness and Massage in Claremont, CA
Description:
New #crookedspineshow episode.
When I meet a patient for the first time, one of my first questions is, “what do you do for self care?” This lets me understand their health habits (or lack thereof). My guest today can help improve your self care routine to get and stay healthy. Marcella Reyes is the owner and operator of SoCal Fitness and Massage Therapy right here in Claremont, CA. She has the experience and knowledge as a licensed massage therapist and certifications in personal training, ergonomics and as a exercise specialists. Marcella helps many people recover from injuries and stay healthy thro...