Want to create an interactive transcript for this episode?
Podcast: The Crooked Spine Show
Episode: Improve your Physical Training with the Proper Mindset. Know these Common Blockers & Enhancers. Derek & Dr. Tony. May ’22.
Description:
Sports Psychology is a huge part in get athletes to perform at the next level; along with weekend warriors like myself. Derek trains kids that want to get to the next level in college or beyond as well as people that have hit a wall in respect to improving strength, losing weight to look and feel great. In today's workshop Derek explains how you think will affect your performance in a sport or when you train. And by continually learning you can enjoy a long, health life; and then help others do the same.
Connect with Derek of...