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Podcast: The Crooked Spine Show
Episode: Why People Quit. Episode 2: Finding your Purpose to Build Strength & Avoid Setbacks. Derek & Dr. Tony
Description:
Why do we or our friends quit? We want to feel stronger, look good, or lose weight; But when we start doing to the work to get there, we lose motivation. WHY? In this episode 2 with Derek of Life Performance Enhancement we learn the specific steps his clients do to find their personal purpose that affects their heart, mind, body and/or spirit. When you find your perseverance, then you start to perform the strength formulas and do the repetitions without giving up on yourself.
Connect with Derek of Life Performance Enhancement.
626-224-1838
https://www.instagram.com/lpe_fitness_s...