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Podcast: The Crooked Spine Show
Episode: Using Yoga & Breath Work to Help Mental & Physical Health? Guest Hailey Johnson. Crooked Spine Show
Description:
Can Yoga help you relax? Feel less stressed? Hailey Johnson is the founder of Bloom Yoga and Wellness. She is a Certified Yoga instructor whose mission is to teach others how to find inner peace and happiness through breath work and yoga. She is a former NCAA gymnast with over 17 years of athletic experience. She brings authenticity and vulnerability to each class, providing a safe place for you to show up exactly as you are.
Contact and connect with Hailey-
https://bloom-yoga.org/
https://www.instagram.com/breathe_andbloom/
https://www.facebook.com/Bloom-Yoga-Wellness-103308921889517
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