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Podcast: The Crooked Spine Show
Episode: Best Back Exercises for Pain Relief and a Better Life. @ Gibson Oct. '19. #crookedspineshow
Description: How do I fix my back? New Patients ask this hundreds of times a year to their doctors. With chiropractic we choose not to medicate for pain relief; we adjust the spine to fix it. Then the pain stops. But how do you keep it fixed? These exercises is this replay workshop with help build a routine to keep your back strong and flexible to stay healthy. Then you can handle the stress of your daily life and stay happy.
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