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Podcast: The Crooked Spine Show
Episode: Creating Bulletproof Shoulders/Upper Back.PART 1. Derek & Dr. Tony Episode 7. Crooked Spine Show
Description:
Having shoulder pain? Learn how to fix it. In the shoulder complex evaluation, we start with the scapula/upper back in this part 1 of 2. Learn how this area of your back functions, how to stretch and strengthen.
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https://youtu.be/77Tu0O_-bkU
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Highlights:
(2:30) Starting with upper back p...