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Podcast: The Crooked Spine Show
Episode: Exercises and More to Stay Healthy, Now.Dr. Tony on the Above Everyday Podcast w/ host Lisette Gonzales
Description:
Looking to get healthier in February 2021? Even during this Pandemic? Here are simple tips how to prepare yourself, what to expect and specific exercise to reboot your health in 2021. Also, suffering from eye fatigue; or poor posture? Yup! Here are the solutions for that too.
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Highlights:
(2:30) The One thing to start getting healthy, now.
(3:20) How your body feels stress.
(5:15) Finding...