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Podcast: The Crooked Spine Show
Episode: Headaches: Causes and Recovery Steps. Gibson Oct '17 (replay). Crooked Spine Show
Description: Â
Chronic headaches driving you Crazy? Tired of taking medications that don't help? This workshop will help you understand the causes of headaches. Then learn how you can stop your headaches with recovery steps including exercises (below). And understand if chiropractic adjustments can help you too.
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Here are the videos discussed in the workshop:
Walking posture checklist:
https://youtu.be/PprtqaWBuuk
Sitting Posture Checklist:
https://youtu.be/lbcbhTEnD0M
Neck Pillow Stretch:
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