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Podcast: The Crooked Spine Show
Episode: CSP 071: Connecting the Brain, Mind and Body for Better Health. Guest Christy Jones. Crooked Spine Show
Description: Can this talk help you understand your body and mind health? And your family's too? Christy Jones is a practitioner of movement and staying present. Schools appreciate Christy's work with their young students for years. In this interview Christy goes deep in the science linking the body, mind and brain to improve our health.
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Here is the video we are talking about w/ Christy's exercise mo...