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Podcast: The Crooked Spine Show
Episode: CSP 070: How Seniors can Get and Stay Healthy. Guest Coach Evan Russo. Crooked Spine Show
Description: As we start to get out of quarantine, are you staying consistent with your workouts? Evan helps you understand why and how to get in shape now. His daily LIVE workout videos for seniors and others tell alot about his dedication to train others. Our talk today will help you get and stay in shape no matter how young you are.
Connect with Coach Russo: https://www.youtube.com/channel/UCA_1CoRZDMFTsnUwL03r21w https://www.facebook.com/profile.php?id=2541523 https://www.instagram.com/fitcoachrusso/
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https://youtu.be/eXSPK2Ax61I
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