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Podcast: The Crooked Spine Show
Episode: Staying Healthy through 2020. @Brookdale Jan. '20. Crooked Spine Show
Description:
It feels like we have had to adapt our routines to limit our activities and change our diet. Setting goals NOW, can help you this second half of the year improve your health and life. Being consistent with a NEW routine can get you results...over time. Here are some tips to get you ready to make a change.
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Highlights:
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