Want to create an interactive transcript for this episode?
Podcast: The Crooked Spine Show
Episode: Tips for a Healthy Brain. @Brookdale Nov. '19. Crooked Spine Show
Description: Our brain is the main hardware of our body. How do we keep it healthy, or recover from a brain injury? This talk explores different methods for both. Toward the end of the talk David explains his stroke recovery exercise. Genius! Listen in.
Watch the full show:
https://youtu.be/QLSuIOBip-8
Subscribe, Listen to our other episodes on iTunes:
https://apple.co/2M0zBCs
Watch episodes of The Crooked Spine Show on our Youtube:
http://bit.ly/2AKgyYA
Highlights:
(2:30) Example of an audience member recovered from dementia.
(6:15) Can activity help?
(8:30) Can posture improve your brain health.
(15:30) Improve your breathing/neck m...